Antara — Bridging Care, Connection and ChangeBack to home

Sessions, support circles & workshops

This page grows as we design new programmes. Each one is a live, facilitated space for individuals, couples and families moving through fertility, pregnancy, birth and early parenthood.

WorkshopRegistrations open

Understanding Motherhood

We prepare for the baby. But who prepares us for becoming a mother?

A 60-minute guided conversation about the emotional journey of becoming and being a mother — identity, emotional shifts, the invisible load, and building a circle of support.

11 October 2026
60 minutes · 11:30 AM IST
Online (Live)
₹499 per participant
Pregnant women, new mothers, partners & family
WorkshopDates opening soon

Preparing Couples for Birth & Postpartum

Walking into parenthood as a team.

A couples workshop on expectations, communication, division of care, and the emotional realities of the first weeks at home.

Dates opening soon
90 minutes · Weekend morning (IST)
Online (Live)
Announced with the date
Expecting couples in the third trimester

Dates for this programme will be announced here soon.

Support CircleDates opening soon

Early Parenthood Support Circle

A monthly space to be heard, not fixed.

A facilitated peer circle for parents navigating sleep, identity, relationships and the everyday weight of early parenthood.

Monthly — dates opening soon
75 minutes · Evening slot (IST)
Online (Live), small group
Announced with the date
Parents in the first two years

Dates for this programme will be announced here soon.

WorkshopDates opening soon

Fertility Emotional Wellbeing Workshop

Holding the uncertainty of the fertility journey.

A gentle, evidence-informed workshop on coping with waiting, decisions, grief and the emotional load of fertility treatment.

Dates opening soon
90 minutes · To be announced
Online (Live)
Announced with the date
Individuals and couples on a fertility journey

Dates for this programme will be announced here soon.